$50.00

Curious About Going Sober?

Have you been considering participating in Dry January but aren’t sure where to start? Do you wonder about the benefits of cutting back or eliminating alcohol from your life? Are you ready to reflect on your relationship with drinking and explore how sobriety could support your mental and physical well-being?

Do you find yourself grappling with societal pressures or myths about alcohol? Are you curious about the personal challenges and growth that come with a sober-curious lifestyle? Would you like to set yourself up for an intentional and successful alcohol-free month?

If so, this workshop is for you!

In this 1.5-hour workshop, we will dive into:

• Understanding the benefits and power of a sober-curious lifestyle

• Exploring your motivations for participating in Dry January

• Debunking myths about alcohol and identifying potential challenges

• Developing a personalized plan for an alcohol-free month

• Getting your questions answered during a 30-minute Q&A with Sara Povey

BONUS: Includes 31 daily journal prompts to guide you through the month of reflection.

The workshop will be recorded, so you can replay it anytime. Everyone who registers will receive a copy of the recording—no need to attend live to participate!

When: December 28, 2024 | 9:00 - 10:30 AM PST
Where: Live on Zoom
Cost: $50

The Zoom link will be emailed to you one hour before the workshop begins.

Hosted by:
Sara Povey, Licensed Therapist
Founder of Empower Marriage and Family Therapy

👉 Sign up at www.empowermft.com