A Soft Landing Place for Healing Together

Overcoming trauma, while growing emotionally, intellectually and spiritually, is a journey that can be both challenging and rewarding. Trauma work is a sacred journey, and sometimes the path of recovery can feel daunting, overwhelming, and even lonely.

If you're looking for a place where you can share, listen, and heal alongside others who truly understand what you're going through, you've arrived.

Our 8-week trauma support group is designed to be a nurturing and supportive environment where you can find comfort, strength, and connection. Additionally, this group is a place to learn and practice tools and techniques that will support your trauma work.

What we offer

This group is not a replacement for your individual work with your trauma therapist. Instead, it's a powerful supplement, offering a different kind of support that can enhance your healing journey. Here’s what you can expect:

Community and Connection: You'll be joining a group of people who, like you, are navigating the complexities of trauma recovery. The shared experiences and understanding can be incredibly validating and comforting.

Guided Sessions: Each week, we'll focus on different aspects of trauma recovery, led by an experienced trauma therapist who specialize in trauma-informed care. These sessions are structured to provide insights, tools, and practices that you can integrate into your daily life.

Safe Sharing Environment: We foster a space where you can share your experiences, feelings, and thoughts without fear of judgment. Every story is honored, and every emotion is valid.

Practical Tools: You'll learn and practice various coping strategies and techniques that can help you manage symptoms, reduce stress, and build resilience.

Our approach

We believe in the power of community care to complement individual therapy. Our approach is holistic and person-centered, recognizing that each individual's journey with trauma is unique. Here, you'll find a blend of psychoeducation, mindfulness practices, and support between sessions.

Is this group right for me?

If you’re already working with a trauma therapist and looking for additional support, our group might be the perfect fit. It’s designed for those who are ready to connect with others, share their journey, and learn new ways to cope and thrive.

The details:

When: Starting September 8th

Time: Time will be determined by group members availability.

Place: The group will meet weekly via Zoom

Cost: $500 for full 8-weeks (payment plans available)

About Cindy

Cindy Collins is an Associate Marriage Family Therapist #136518 and a Professional Clinical Counselor #12923 under the supervision of Sam Weiss, Licensed Clinical Social Worker, #86590. Cindy has extensive training in trauma, disassociation, and neuropsychology, specifically Eye-movement, Desensitization, and Reprocessing (EMDR) and Comprehensive Resource Model (CRM). She specializes in trauma & PTSD, suicidal thoughts, postpartum life, Dissociative Disorders, DID, and abuse recovery. 

How to join

Interested in joining us? Wonderful! Here’s what to do next:

Reach Out: Click the sign-up now button below or give us a call. We’re here to answer any questions you might have.

Initial Meeting: We’ll schedule a brief meeting to understand your needs and ensure this group is a good match for you.

Start Your Journey: Once you’re all set, you’ll receive all the details you need to join our first session.

Our approach to working with trauma is collaborative and warm. We are fellow travelers on this journey to healing and we are with you every step of the way. 

You deserve more than to be hijacked by your trauma. We are ready to support you as you courageously show up for yourself. 

Our evidence-based, scientifically proven models are shown to be effective in overcoming trauma. Learn more about these empirically validated methods by visiting our EMDR and Trauma Therapy pages.