Relationships are hard. Whether you’re single and wanting to find partnership, going through a breakup or a divorce and wanting to build a deeper relationship with yourself, or in a committed partnership, wanting to show up differently - this is your place.

This is a space dedicated to empowering men to thrive in their relationships with partners, friends, and themselves. Our group provides a supportive space where you can develop essential skills, gain insights into modern masculinity, and build deeper, more meaningful connections.

If vulnerability scares you a little bit, welcome to the club. 

Men aren’t celebrated for sharing their feelings. In fact, they are usually shamed out of them. Not here. Vulnerability is an act of bravery and we see you. Come hang out with us as we build community, strengthen our relationships, break free from patterns keeping you stuck or small, and reconnect to a sense of meaning. 

Whether you’re learning to navigate life as a new dad,  going through a divorce, or working through resentment, this group of men will be here to wade through it with you. In this space, we welcome YOU, the real you, the man behind the masks... we welcome the good, the bad, your gold and your shadow.

“No amount of love can make up for a lack of loving, honest and abundant communication.” - Jillian Turecki

What We Offer

Learn Skills to Better Hear and Be Heard: Master communication techniques to improve how you listen and express yourself, fostering more effective and empathetic interactions.

Explore What It Means to Be a Man Today: Delve into contemporary masculinity, understanding how societal expectations shape your identity and relationships.

Process Unrealistic Expectations in Relationships: Address and reframe unrealistic expectations to cultivate healthier, more balanced relationships.

Understand Yourself: Explore your core issues and how they contribute to some of the patterns in your relationships. This means looking at your past, your family of origin, the experiences you’ve had at school, in your faith community, and with other friends and relationships.

Deepen Connections: Strengthen your relationships by enhancing emotional intelligence, empathy, and authenticity.

Develop relational-self awareness: Being in relationships is a skill that requires mindfulness, reflection, and the intentional practice of action and choice. Together, we’ll cultivate a deeper understanding of your context, your emotions, motives, and desires.

HOW DO I SIGN-UP?

Just click the sign-up button below to book a free consultation, see if it’s a good fit, and reserve your space.

HOW MANY PEOPLE ARE IN YOUR GROUP?

We cap the group at 8 men, which allows us to go really deep and truly get to know each other.

The details:

When: Starting September 10th

Time: 5-6:30 PM PST

Place: The group will meet weekly via Zoom

Cost: $500 for full 8-weeks (payment plans available)

About Carl

Carl’s approach to therapy is both nurturing and motivating. He uses a combination of therapeutic techniques including Acceptance and Commitment Therapy (ACT), Motivational Interviewing, EMDR, and Cognitive Behavioral Therapy (CBT), to support anyone with the desire to cultivate relational awareness. Carl utilizes Integrative Behavioral Couples Therapy (IBCT) to focus on goals related to communication, lack of connection. and/or lack of trust - often following a break. Carl is an Associate Marriage and Family Therapist 128184 under the supervision of Sam Weiss, Licensed Clinical Social Worker, #86590