No More Band-Aids. Let’s Go Deep.
a modern therapy practice
In-person in Los Angeles
Virtual therapy in California
We Don’t Run From the Shadows Here.
Humans aren’t meant for boxes, or formula-based therapy. Therapy is a deeply personal experience that deserves deep reverence.
At Empower, we offer unwavering compassion, deep reflection, and honest connection - this is how we honor you.
Our therapists are trained in evidence-based practices such as Eye-Movement Desensitization and Reprocessing (EMDR), Comprehensive Resource Model (CRM), and Internal Family Systems (IFS) - just to name a few. We are a group of trauma-informed fellow travelers with our own lived experience.
We meet you where you are.
We believe that your symptoms are a roadmap, guiding you back to your wild and precious self. When we deviate too far from our essential nature, the inner fire that we are meant to nurture, we start experiencing symptoms of distress and disconnection.
It is our deepest honor to listen with you and hold the torch as you find your way back to yourself so that you can live the whole-hearted and fiery life that you were meant to live.
Our Specialties
how to get started
Request a consultation with a specific therapist or share what you’re looking for and we’ll help match you with the right therapist
After your consultation, you will have the option to book your first, 50-minute session with your therapist.
We'll be with you every step of then way!
