“I’ve been working with Sara for two years. When I met her, I was struggling in my marriage - feeling depressed, dry, and anxious to the point where I struggled going to work. I was faced with a few big decisions in my new marriage and I was struggling to hear my voice and know who and where I was.
Going to therapy was the best part of my week, where I could go and meet myself for the first time. I learned about myself as Sara gently challenged me to look at the parts of myself that I couldn’t see. Therapy with Sara gave me a safe place to be able to explore why I do what I do and have compassion for myself in the same way I have compassion for others. Through our work, I was able to leave a job, ask for what I needed in my marriage, and not just manage my anxiety, but figure out the root of why I was anxious in the first place.”