No More Band-Aids. Let’s Go Deep.

Humans aren’t meant for boxes, or formula-based therapy.

Therapy is a deeply personal experience that deserves deep reverence. At Empower, we offer unwavering compassion, deep reflection, and honest connection - this is how we honor you.

Our therapists are trained in evidence-based practices such as:

• Eye-Movement Desensitization and Reprocessing (EMDR)

• Comprehensive Resource Model (CRM)

• Internal Family Systems (IFS)

• Emotionally-Focused Couples Therapy

• Gottman Level I and II

We are a group of trauma-informed, fellow travelers with our own lived experience.

We meet you where you are.

We are here to hold the torch as you find your way back to yourself so that you can live the whole-hearted and fiery life that you were meant to live.